Minimal : Workout

I started working out to gain weight and it stayed with me forever. I did go on and off the routine. I procrastinated, broke the habit, and rebuilt it. More than twice. Even though last years routine was pretty simple, it still felt too much detailed for me. So I searched online, came to know…

Why Minimalism Matters: A Thought

What about someone who is a mess and stressed? – Minimalism is not always about materials. It’s about having control over Thoughts, Habits, Finance, Health and every other thing can be named. Being a consumer: We are surrounded by a system that pulls us, distracts us. News, advertisers, gossips, and flashy everything – We need…

5 Simple Health Habits To Adopt Now

Health is always at the top of my priority list. Because it effects everything in my life including my mood, energy, and productivity. As I am always on the learning track I am making changes in this area to be the best version of me. This year I made many changes in my life –…

Minimalism of Veganism: How Veganism Helps Minimalism

“For as long as men massacre animals they will kill each other. indeed, he who sows the seed of murder and pain cannot reap joy and love.” ~ Pythagoras Minimalism and veganism go hand in hand. They share alike concepts and reasons. That’s why so many minimalists are (or prefer to go) vegans. 1.Veganism cuts…

7 Common Misconceptions About Minimalism

“Minimalism is a tool to live a meaningful life.” ~ TheMinimalists The quotation above is the best to-the-point description of minimalism I agree with. Nothing more, nothing less. Just being obsessed with a purpose driven life. It’s not a Religion. Many tend to ask if this choice of life is out of religious beliefs. But minimalism is…

Sleeping on The Floor : Benefits

Zzz… Personally, I like living on the ground. My 70% indoor life is on the floor (even my desktop is 4″ above the ground). Thanks to the traditions of India I was introduced to sleeping on the floor at an early age and it’s been more than two years I’ve been sleeping on the floor on…

Minimalism: My Perspective

“Smile” I have heard from people, read articles criticized the perspectives of “problems” of leading a minimalist life. Many people have a misconception that reducing ‘wastage’ (Time, Money, Effort, and Energy :)) can make one less productive and passionate. But the reality is, you will make more space for those important things by reducing unnecessities. What…

Minimalism: A Greater Reason

There are infinite reasons to live but the ultimate one is to be happy. Living a life that is under control, a life which is exciting and a life which is less frustrating is what everybody wants. That’s why people choose minimalist lifestyle; the only way to be happy in life is to focus on the…

Minimalism: The Question of The Biggest Misconception

There’s a confusion. As I am focusing more to direct my life towards the lifestyle where I can thrive as a minimalist, I often reach a question like this: “Does minimalism make you aim low?” I understand where it is coming from. Some people think/believe that giving up materialistic possessions reduces our expectations from life. It…

Minimalism: Declutter Your Health (Part 2: Training)

Our body is shaped by 60% what we eat and 40% what we do with it. In the previous post, I wrote about minimalist ways you can have a hassle-free dieting. In this post I will share the ways and tips I found helpful to make my own simple working out routine. Same like the…